Thursday Dec 28, 2023
Episode 71: Challenge Yourself!
Let’s get started! Don and Angela sit down with Mike Cieszkowski, Director of Fitness at Legacy Fitness Center. Mike sheds light on the diverse challenge programs offered at Legacy and discusses their innovative approaches to promote a healthier lifestyle. He shares valuable insights on movement, diet, goal-setting, and accountability, reflecting Legacy Fitness's commitment to building a dynamic and inclusive fitness community. Discover how Legacy Fitness is dedicated to empowering individuals on their journey to improved health and wellness. So, if you’re looking to get in the best shape of your life get started today.
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For more information on the Putkela Group and how to get connected, visit the links below:
Business Page: https://www.facebook.com/PutkelaGroup
Website: https://www.welcometolivingston.com/
Instagram: https://www.instagram.com/putkelagroup/
Phone: 1-888-PUTKELA (788-5352)
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